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	<title>Truth About Abs &#187; lose</title>
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		<title>Truth About 6 Pack Abs Review &#8211; Part 1</title>
		<link>http://www.truthaboutabs-mikegeary.com/77/truth-about-6-pack-abs-review-part-1/</link>
		<comments>http://www.truthaboutabs-mikegeary.com/77/truth-about-6-pack-abs-review-part-1/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 01:46:45 +0000</pubDate>
		<dc:creator>Robert Bird</dc:creator>
				<category><![CDATA[truth about abs]]></category>
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		<category><![CDATA[WEIGHT]]></category>
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		<description><![CDATA[h0wtoloseweightv.com Discover why the truth about 6 pack abs is the number one selling online weight loss program with part one of the review on the truth about 6 pack abs. Click above for part two of my review on the truth about 6 pack abs, part one contains having a look at the website [...]]]></description>
			<content:encoded><![CDATA[<div>h0wtoloseweightv.com Discover why the truth about 6 pack abs is the number one selling online weight loss program with part one of the review on the truth about 6 pack abs. Click above for part two of my review on the truth about 6 pack abs, part one contains having a look at the website of the truth about 6 pack abs. In part two I dive into the truth about 6 pack abs ebook to show all the best parts that are contained in the truth about 6 pack abs ebook.</p>
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		<title>Look for my new, updated video on my channel!</title>
		<link>http://www.truthaboutabs-mikegeary.com/62/look-for-my-new-updated-video-on-my-channel/</link>
		<comments>http://www.truthaboutabs-mikegeary.com/62/look-for-my-new-updated-video-on-my-channel/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 06:36:58 +0000</pubDate>
		<dc:creator>Robert Bird</dc:creator>
				<category><![CDATA[six pack abs]]></category>
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		<description><![CDATA[**NEW** Updated Version: www.youtube.com]]></description>
			<content:encoded><![CDATA[<div>**NEW** Updated Version: www.youtube.com</p>
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		<title>Creatine Timing: The FACTS!</title>
		<link>http://www.truthaboutabs-mikegeary.com/24/creatine-timing-the-facts/</link>
		<comments>http://www.truthaboutabs-mikegeary.com/24/creatine-timing-the-facts/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 10:48:22 +0000</pubDate>
		<dc:creator>Robert Bird</dc:creator>
				<category><![CDATA[body building]]></category>
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		<category><![CDATA[creatine]]></category>
		<category><![CDATA[creatine ester]]></category>
		<category><![CDATA[creatine methyl ester]]></category>
		<category><![CDATA[creatine monohydrate]]></category>
		<category><![CDATA[creatine results]]></category>
		<category><![CDATA[Creatine timing]]></category>
		<category><![CDATA[dangers of creatine]]></category>
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		<category><![CDATA[willbrink]]></category>
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		<guid isPermaLink="false">http://www.truthaboutabs-mikegeary.com/24/body-building/creatine-timing-the-facts/</guid>
		<description><![CDATA[For more info visit my site at: www.brinkzone.com Creatine timing, does it matter? Many recommend taking creatine pre workout, while others recommend post workout??! Does it matter? Learns the FACTS once and for all on the issue of creatine timing!]]></description>
			<content:encoded><![CDATA[<div>For more info visit my site at: www.brinkzone.com Creatine timing, does it matter? Many recommend taking creatine pre workout, while others recommend post workout??! Does it matter? Learns the FACTS once and for all on the issue of creatine timing!</p>
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